Pause. Breathe. Reset.

Proven therapies for optimal wellbeing.

ancient wisdom. modern science. conscious living.

Located in Buderim and Maroochydore, we are natural therapy practitioners dedicated to intelligent body-mind care and space to totally reset from the busy-ness of life.

Accessible Services Both In-person and Online

  • THERAPY SERVICES

    Optimise your performance, health recovery and injury rehabilitation with proven holistic therapies.

    Infra Red Sauna treatment add-on now available at our Buderim clinic!

  • MAMA CARE SERVICES

    Experience confident birthing and mamahood with deeply supportive holistic mama care.

    Now available at our Maroochydore and Buderim clinics.

  • ONLINE AVAILABLE

    Come pause and reset in our online studio! 1:1 or small group therapeutic sessions are available.

    Join an upcoming online course to deepen your wellbeing outcomes in our easy digital platform.

  • RETREATS & EVENTS

    Have you taken time out of doing mode lately?

    Carving out space to retreat can welcome deeper capacity for self reflection and resource internal connection.

malo, welcome to manava

Specialising in evidence based therapies for longevity and performance, chronic health recovery, injury rehabilitation and mental health resilience.

hands-on body care

Conscious care of the body mind systems for optimal wellbeing and performance.

Infrared Sauna, Remedial Massage Therapy, Myofascial Cupping / Myofascial Release Therapy, Dry Needling, CranioSacral Therapy.

Health Fund Rebates available.

mindful restorations

Therapeutic resets for nervous system regulation and mental health resilience.

Non Sleep Deep Rest Therapy, HeartMath Coaching, Therapeutic Yoga, Crystal Sound Therapy, Ceremonial Deep Rest with Plant Medicine.

Accessible, trauma informed and inclusive.

holistic mama care

Be refreshed, recharged and strengthen your internal resource to thrive now and always!

Mama Release*, Mama Deep Rest*, Mama & Baby CranioSacral, Yoga For Confident Birthing*, BlessingWay Rituals.

*Available also online via video call.

How we support your optimal wellbeing

At Manava, our core care values are foundational to how we support clients in their body-mind care and personal journey to optimal health and wellbeing.

  • HOLISTIC EXPERT CARE

    Be intelligently cared for by expert practitioners with lived experience in health recovery, workplace wellness, veteran, aged care and disability.

  • PERSONAL APPROACH

    We go the extra mile to tailor our therapeutic support so you can experience personalised care and support through evidence based therapies.

  • SERVING COMMUNITY

    Our mission is to provide our client community with practical guidance and accessible tools to better navigate wellbeing impacts in daily life!

  • HEALING OUR EARTH

    Our purpose is collective healing and care of Mama Earth. Collective healing begins with each of us, caring for all levels of well-being.

What Clients Say About Manava

  • remedial testimonial

    Joel, thank you for a fantastic few months of treatments. It has been a pleasure to meet you. I wanted to thank you for helping me work towards my resolution of getting my body fit and healthy AND injury free!

    MICHELLE T.

  • retreat testimonial

    Thank you so much Amy…for an amazing long weekend retreat. When I went back to work on Tuesday people looked and me and said, "You look different."

    I am sure it was the tension on my face that had disappeared from the pampering I received. I loved everything about the retreat. The venue was stunning and located an easy hour's drive from home (in the northern suburbs). The studio was perfect (warm with views) and the variety of classes were at sensible times of the day. The fresh organic veg food prepared…was delicious…you knew you were in for an epicurean treat at every meal.

    The Ayurvedic facial, the hot stone massage, the open fires, the beautiful views from the house, strolling in the garden, taking an easy walk to the shops and blending essential oils make it sound like we were busy, but there was time for a chat, or a nap, to read a book or magazine, or just daydream.

    I know I will need to book in early next time, because you can't keep something this good a secret for long.

    JULIE W.

  • mama testimonial

    Amy helped my confidence with birthing by guiding me through breathwork techniques, myofascial release to embody sensation and soften around the pelvis, knowledge on the process of labor, forming a deeper connection with my pelvic floor/cervix and provided the space and container to develop powerful birth intentions.

    The most valuable part of my experience with Amy was installing confidence in my birthing power and letting go of self doubt or fear through connecting to my birth intention…and learning more about the natural process of…birth.

    I highly recommend Amy for any first time mama to be because she has a sound knowledge base, a gentle compassionate approach and full genuine belief in your innate ability which is only positively contagious and uplifting.

    ELISA S.

  • online testimonial

    A heartfelt thank you for the wonderful online Winter Retreat on Sunday. It was amazing on so many levels. I felt grounded, balanced and at peace. I enjoyed the combinations of stretches and meditations. It was so restorative!

    I loved having the space and time to listen to my heart. Thank you also for providing the ondemand replay link as I went in yesterday and repeated the whole experience again. I am looking forward to your new platform and being able to carve out some time devoted to healing and being still.

    MARY K.

We express our heartfelt acknowledgement and respect to the Kabi Kabi nation, it’s elders and custodians, of these sacred lands on which we serve community well-being.