RECOVER

Rehab recovery is all about conscious care of body’s systems to accelerate capacity for cellular regeneration, injury rehab, pain reduction and immune system health.

Evidence-based Therapeutic Body Care.

  • INFRA RED THERAPY

    Over the last 25 years, extensive research has been carried out worldwide on the medical benefits of far infrared therapy.

    Proven wellbeing outcomes include muscle pain relief, increased heart health, detoxification, skin rejuvenation and weight loss.

    Beneficial for chronic conditions such as Fibromyalgia and Osteoarthritis. In-person at Macedon clinic only.

  • DEEP TISSUE MASSAGE

    Therapeutic deep tissue is a full body massage whilst targeting issues such as neck pain and lower back pain to support pain relief.

    Sustained pressure is applied to areas of pain to break up scar tissue and break down adhesions (muscle-knots).

    Natural massage oil can be used in treatment. In-person at Macedon clinic only.

  • REMEDIAL MASSAGE

    Performance training, sports injury, physically demanding work or simply very active generally?

    Remedial Massage Therapy is great for identifying and treating immediate injury conditions and accelerating recovery.

    This therapeutic treatment can include dry needling or myofascial cupping. In-person at Macedon clinic only.

  • HOT STONE THERAPY

    Great for detoxification. Supports the body to release what it no longer needs physically and energetically.

    Hot Stone Therapy works with genuine basalt stones (igneous rock) that restore depleted energy and increases lymphatic flow to help remove toxins from the body.

    In-person at Macedon clinic only.

  • MYOFASCIAL RELEASE

    Feeling like you need to get unstuck? Myo-fascial release (MFR) prepares the body for more aggressive forms of strengthening, or provides relief for restricted flexibility.

    Perfectly compliments physical or occupational therapy by accelerating return to normal movement function.

    In-person at Melbourne, Sunshine Coast and Macedon clinics. Limited availability online (telehealth).

  • CRANIOSACRAL

    Cranio Sacral Therapy is a complementary treatment that increases the body’s natural innate healing capabilities.

    A gentle hands-on treatment to support the body’s meta physcial systems release trauma, improve whole-body performance and immunity resilience.

    In-person at Melbourne, Macedon and Sunshine Coast clinics. Not available online.

“RECOVER health performance, build longevity and improve quality of life.”

— Manava Wellness

Treat yourself!