RECOVER
Proven therapies for full body care, performance and health recovery.
Recovery is all about conscious care of body-mind systems to accelerate your capacity for cellular regeneration, injury rehab, pain reduction and immune system health.
Evidence-based Therapeutic Body Care.
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INFRA RED THERAPY
Over the last 25 years, extensive research has been carried out worldwide on the medical benefits of far infrared therapy.
Proven wellbeing outcomes include muscle pain relief, increased heart health, detoxification, skin rejuvenation and weight loss.
Beneficial for chronic conditions such as Fibromyalgia and Osteoarthritis. In-person at our Buderim clinic space.
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DEEP TISSUE MASSAGE
Therapeutic deep tissue is a full body massage whilst targeting issues such as neck pain and lower back pain to support pain relief.
Sustained pressure is applied to areas of pain to break up scar tissue and break down adhesions (muscle-knots).
Natural massage oil can be used in treatment. In-person at our Buderim clinic space.
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REMEDIAL MASSAGE THERAPY
Performance training, sports injury, physically demanding work or simply very active generally?
Remedial Massage Therapy is great for identifying and treating immediate injury conditions and accelerating recovery.
This therapeutic treatment can include dry needling or myofascial cupping. In-person at our Buderim clinic space.
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HOT STONE THERAPY
Great for detoxification. Supports the body to release what it no longer needs physically and energetically.
Hot Stone Therapy works with genuine basalt stones (igneous rock) that restore depleted energy and increases lymphatic flow to help remove toxins from the body.
In-person at our Buderim clinic space.
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MYOFASCIAL RELEASE THERAPY
Feeling like you need to get unstuck? Myo-fascial release (MFR) prepares the body for more aggressive forms of strengthening, or provides relief for restricted flexibility.
Perfectly compliments physical or occupational therapy by accelerating return to normal movement function.
In-person at our Buderim and Maroochydore clinic spaces.
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CRANIOSACRAL THERAPY
Cranio Sacral Therapy is a complementary treatment that increases the body’s natural innate healing capabilities.
A gentle hands-on treatment to support the body’s meta physcial systems release trauma, improve whole-body performance and immunity resilience.
In-person at our Buderim and Maroochydore clinic spaces.
“RECOVER health performance, build longevity and improve quality of life.”
— Manava Wellness
Visit Us In-person or Online
BUDERIM CLINIC
Manava Wellness, 19 Rim Road Buderim Sunshine Coast 4556
Hours
Monday–Wednesday 4-8pm | Thursday 10am–8pm | Saturday 9am–2pm
Phone
(04) 0505 2020
MAROOCHYDORE CLINIC
House of Alcheme, Ground Floor, 9 Golf Street Maroochydore Sunshine Coast 4558
Hours
Friday 10am–8pm
Phone
(04) 0505 2020