RESTORE

Transformational modalities to reset the mind and regulate the nervous system.

RESTORE the mind

to heal the soul.

With sustained stress, anxiety and depression now at all-time highs, rest is considered vital for better mental health, increased concentration and memory, improved mood and even a better metabolism. 

Holistic Treatments for Neuro-Resilience.

  • NSDR THERAPY

    Reset through the powerful altered states of non-sleep deep rest's breathing, visualization, and attention exercises.

    Our Therapeutic Rest treatments potently impact mental and emotional wellbeing via heart brain entrainment and deep Delta calm.

    In-person at Macedon and Sunshine Coast clinics. Also available online (telehealth).

  • CRYSTAL SOUND THERAPY

    Sound Therapy utilises sound vibrations of quartz crystal bowls and pyramids tuned to Earth’s frequency of 432hz.

    Proven to reduce stress and anxiety by stimulating the parasmypathetic nervous system to clear stress and lower high blood pressure.

    In-person at Macedon clinic only (not available online).

  • HEARTMATH COACHING

    Individualised coaching on skills for improving personal effectiveness in recovery, energy management and building resilience.

    Proven techniques, simple strategies and integration support for sustained change.

    In-person at Sunshine Coast clinic. Also available online (telehealth).

  • CEREMONIAL DEEP REST

    In-person at Macedon clinic only. Not available online.

  • CRYSTAL SOUND 4 KIDS

    In-person at Macedon clinic only. Not available online.

  • HEARTMATH 4 KIDS

    In-person at Macedon clinic only and also available online (telehealth).

“Regular conscious care improves physical, cognitive and emotional function for longevity and quality of life. Be well, experience joy and love your earth journey!”

-Manava Wellness

Bliss yourself!