The Ultimate Reset
A popular online package to begin exploring this profoundly healing modality. Nidra Therapy has proven effectiveness for improving sleep quality, stress management, nervous system health, mental recovery.
What makes Nidra Therapy different is the down-regulation of cortisol, nervous system activity alongside the activation of desired outcomes within bodymind. It’s important to feel safe so your consciousness can create the desired internal shift while experiencing deep states of relaxation.
At Manava, we specialise in leading evidence-based Nidra Therapy.