RESTORE

Transformational modalities to reset the mind and regulate the nervous system.

RESTORE the mind

to heal the soul.

With sustained stress, anxiety and depression now at all-time highs, rest is considered vital for better mental health, increased concentration and memory, improved mood and even a better metabolism. 

Holistic Treatments for Neuro-Resilience.

  • NON SLEEP DEEP REST

    Reset through the powerful altered states of non-sleep deep rest's breathing, visualization, and attention exercises.

    Our Luxury Deep Rest treatments potently impact mental and emotional wellbeing via heart brain entrainment during in Delta.

    In-person at our Buderim and Maroochydore clinic spaces and also available online.

  • CRYSTAL SOUND THERAPY

    Sound Therapy utilises sound vibrations of quartz crystal bowls and pyramids tuned to Earth’s frequency of 432hz.

    Proven to reduce stress and anxiety by stimulating the parasmypathetic nervous system to clear stress and lower high blood pressure.

    In-person at our Buderim and Maroochydore clinic spaces. Currently not available online.

  • HEARTMATH COACHING

    Individualised coaching on skills for improving personal effectiveness in recovery, energy management and building resilience.

    Proven techniques, simple strategies and integration support for sustained change.

    In-person at Buderim and Maroochydore clinic spaces and also available online.

  • CEREMONIAL DEEP REST

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  • CRYSTAL SOUND 4 KIDS

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  • HEARTMATH 4 KIDS

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“Regular conscious care improves physical, cognitive and emotional function for longevity and quality of life. Be well, experience joy and love your earth journey!”

-Manava Wellness

Bliss yourself!