Founder
Meet Amy
With a background in trauma informed care and holistic wellness, Amy supports clients of all ages in recovery, rehabilitation and performance health.
A personal battle with Lymes Disease ignited her passion to enable positive change through combining therapeutic treatment with immersive educational experiences for optimal outcomes.
Amy provides therapeutic sessions for long-term recovery and rehabilitation including PTSD, mental health and ongoing chronic illness. She helps Mamas confidently prepare for the birthing experience and provides ongoing support in postpartum transition.
Amy’s Expertise
Amy has trained with global leaders in proven modalities she personally utilised to recover from systemic inflammation, fibromyalgia and chronic pain. Her expertise focuses on women’s health, mental wellbeing and chronic illness rehabilitation including pain management.
Amy has successfully supported clients from the corporate, disability, mental health, veteran and aged care sectors with their performance health goals and desired personal outcomes. As a master facilitator and senior practitioner, her intention is to enable positive change for optimal wellness.
Amy is a Certified HeartMath Coach, Registered Sound Therapist and student CranioSacral Therapist. She is also a Yoga Therapist with over 1,000+ hours of training in Qi gong, Prenatal yoga, Restorative yoga, Yin yoga, Vinyasa yoga, Somachi yoga, NSDR and Mindfulness Meditation.
A member of Yoga Australia, Yoga Alliance International, the Sound Healers Association and the Institute for Community Directors Australia, she gives back mentoring local wellness businesses.
Amy is passionate about creating immersive wellness experiences that support busy professionals to pause and reset. She designs and hosts our popular Manava Retreats. Adopted greyhound and birman mama, Amy enjoys the coast lifestyle with Joel.